Total workout for the Body,Heart and Spirit! Wing Therapy™ by: B.B. Berg Founder and Creator

https://www.facebook.com/butterflydreamzbbberg/

I've been looking into the phenomena called "Zumba" and it looks really fun and beneficial BUT this and other of forms workouts are not, in my opinion, Healing the Whole of the Body, Heart and Spirit.

Losing Weight is a form of Healing.

Getting into shape,becoming stronger, is a form of Healing.

Developing self-confidence, self esteem is a form of Healing. 

These Healing energies that derive from the Divine White Light or Source is what creates the lasting transformation we truly want and desire. 

True Healing encompasses much, much more than simply dancing or moving your body. 

What I'm talking about is a total Energetic Healing.

A Wing Therapy™ workout

encompasses:

http://butterflydreamz.com/what-is-wing-therapy/chakra-cleansing-and-beyond

Included in our classes are also

Affirmations to achieve our ideal weight

Guided Imagery to reach the subconscious mind where we can implement true change in regards to Weight Loss, Self Image, Self Esteem  and Beyond.

and finally we end each class with E.F.T.

Emotional Freedom Technique.